So yeah it fitness Fridays’, I know I missed weightless Wednesday s but since no one reads this meh :P. So I have decided I’m all around tired of doing nothing to change my weight, and view about myself. So I Choose to Lose. I am taking this journey with Chris Powell they guy that does the amazing extreme makeovers weight loss edition. Any way it asks me to answer a bunch of questions so here are the response I’m off to bike to aldi to purchase food.
My goal is to be 130lbs with a six pack. To go to Hawaii climb a volcano and zip line down. To reach my goal before I turn 24yrs old.
Desired Weight 130
Desired Clothes size – 6
Bust: 34½ -35
Waist: 26½ -27
As of 7/18/12
Current Weight 318
Clothing Size 24/26
To make my goal attainable, I will nix sodas, fast food, and restaurant eating. I will also exercise one hour every day.
Realistic weight loss weekly is 2lbs.
I chose to reach my goal weight by 12/10/2013.
This week I haven’t lost any weight which does not surprise me but I didn’t gain any so that is very important. So I will bike and hr again today and everyday than incorporate more demanding, activities. It’s a long journey an 188lbs journey, that’s a whole other chunky person. So hopefully I will begin to lose in the double digits to make the process quicker. My 3month goal is to lose 80lbs, by my big bro’s birthday. It’s high I know but as a big person you lose the most weight in the first 3months, so I might as well aim high. If I reach said goal, I will purchase the awesome amazing AC III ^_^.